Professor Hasan Tahir – Rheumatologist & Sports Doctor

Please find PDF exercises sheets below.

• Ankle Exercises
• Back Exercises
• Elbow Exercises
• Feet Exercises
• Hamstring Exercises
• Hand Exercises
• Hip Exercises
• Knee Exercises
• Neck Exercises
• Plantar Fascitis
• Shoulder Exercises
• Wrist Exercises
• Core Stability Exercises