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Professor Hasan Tahir – Rheumatologist & Sports Doctor

Professor Hasan Tahir – Rheumatologist & Sports Doctor

Consultant Physician & Rheumatologist | Royal Free London NHS Trust & Honorary Clinical Professor | Division of Medicine | University College London

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    • About Prof. Tahir
    • Expertise
    • Publications
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  • Patient Info
    • Exercise Sheets
    • Drug Info
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    • Other Treatments
    • Living with Arthritis
    • Arthritis in Children
    • Axial SpA
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    • Sports Medicine
    • Sports Injuries
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Exercise Sheets

Please find PDF exercises sheets below.

  • Ankle Exercises
  • Back Exercises
  • Elbow Exercises
  • Feet Exercises
  • Hamstring Exercises
  • Hand Exercises
  • Hip Exercises
  • Knee Exercises
  • Neck Exercises
  • Plantar Fascitis
  • Shoulder Exercises
  • Wrist Exercises
  • Core Stability Exercises
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